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Longevity Basics – Module 1

Longevity Basics – Module 1

Unlock the code to your youth

  • PARTICIPATION CERTIFICATE
  • INDIVIDUALLY
  • ON-SITE & DIGITAL MODULES

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653,31 €
653,31 €
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A compact introduction to the biology of aging: Understand how genetics, epigenetics and cellular mechanisms influence our lifespan – and how longevity can be used medically.
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  • Basic Course
  • Practice Set-up
  • MODULES

    • This module teaches the biological basics of aging.

    What happens at the cellular level as we age? What role do genetics and – above all – epigenetics play?

    We analyze the3 x 3 Hallmarks of Aging– the nine central mechanisms of aging – and show how they can be addressed diagnostically and therapeutically.

    One focus is on theLongevity genes(e.g., sirtuins, FOXO, AMPK), whose activity can be modulated by lifestyle and targeted interventions.

    A solid introduction to themolecular longevity medicine.

    • Duration:1 day (or approximately 6 hours)
    • Format:Available online and in person
    • Level:Beginners – Basic Module
    • Certificate:Certificate of participation included
    • Language:German / English
    • Cellular and molecular mechanisms of aging
    • The 3 x 3 Hallmarks of Aging at a glance
    • Genetics and epigenetics: Understanding influencing factors
    • Longevity genes and their regulation (sirtuins, FOXO, AMPK)
    • Diagnostic and therapeutic approaches in longevity medicine

    What our community says

    Scientific & practical
    “I have attended many training courses, but the longevity workshops stand out: scientifically top-notch, practice-oriented and immediately applicable. The modules on NAD⁺ and mitochondrial medicine in particular have completely changed my perspective on prevention.”

     Dr. Lisa Bernhardt

    Directly applicable knowledge
    “As an orthopedic surgeon, I see patients with chronic fatigue or delayed healing every day. The NAD⁺ module has shown me how I can specifically measure metabolic and regeneration parameters and use them therapeutically. Highly recommended!”

    Dr. med. Thomas Kreisel

    For anyone who wants to understand how aging works
    "Finally, a course that makes the biology of aging tangible! For the first time, I understood why nutrition, sleep, and exercise are so strongly linked to cell health. Superbly explained, great structure, very motivating."

    Anna M.

    State-of-the-art longevity knowledge
    "This platform takes medical knowledge to a new level. Current studies, clear structure, and outstanding didactic implementation. Anyone seriously interested in longevity cannot ignore these modules."

    Prof. Dr. René Hagemann

    Exciting, well-founded and inspiring
    "I took the 'Longevity Basics' module – perfect for beginners! Everything is explained simply, yet scientifically sound. I especially liked the combination of theory and everyday tips."

    Sophie K.

    Bridging the gap between conventional medicine and prevention : "As a doctor specializing in prevention, I find the combination of diagnostics, lifestyle medicine, and longevity ingenious. Finally, evidence-based content that can be directly implemented in practice..."

    Dr. Alexander Roth

    Inspiring and life-changing : "I completed the 'Longevity Basics' module – and it was truly an eye-opener. The content is clear, engaging, and shows how much influence we ourselves have on our biological age. Highly recommended!"

    Caroline S.

    Better than any traditional training course : "No lectures, but real learning: practical, modern and with scientific depth. I have rarely gained so much new knowledge about metabolism and cell health in such a short time."

    Jonas L.

    Future medicine you can experience firsthand : "The combination of diagnostics, epigenetics, and longevity therapy is impressive. You can tell that real experts are at work here. This is what modern medicine should look like!"

    Dr. Elena Mertens